Here is an approach which will
Here is an example using an Excel spreadsheet.
[Note: the blocks are for illustration; I am not recommending this as an example week!]
Clearly there will be variations and it will be a rare week when you follow your template completely. But knowing your ideal structure increases your flexibility.
There may be specific activities that only happen at the beginning or end of a month or if your work is project-driven there may be different stages in a project. If this is the nature of your work, then you may consider creating multiple templates to reflect different weeks in the month or project stages.