Cognitive Biases 2

“We are not only irrational, but predictably irrational…our irrationality happens the same way, again and again.”

The more aware you are of the glitches in the way that your brain processes information the better able you will be to manage them – increasing your understanding and helping you to make better decisions. This is not about being stupid or clever – these thinking aberrations are hard-wired into how our brains function; we are all susceptible. And they are a big deal! They impact what you do every day and how you make the big decisions in your life.

Multiple Intelligences

We finish this module by taking a broader view of intelligence and an alternative perspective on why you and those around you process information in different ways.

Emotional Intelligence

Our emotions evolved from the simple survival instincts of our evolutionary ancestors and use the same parts of the brain. But the trigger mechanisms and processing is very simple and operate under the principle: ‘better safe than sorry’. As a result, we are prone to jumping to conclusions and misinterpreting events, resulting in poor relationships, bad decisions, anxiety, reduced performance …

Understanding your own personal triggers and patterns of behaviour allows you to consciously intervene and adopt more appropriate thinking, leading to improved relationships, better decisions, less stress and higher productivity. Emotional intelligence will also help you to understand and help others. 

We finish this section by taking a broader view of intelligence and an alternative perspective on why you and those around you process information in different ways.

Reason

Your brain can best be understood as a collection of sub-systems, each processing the same information in different ways. Often these sub-systems work effectively together as a team; at other times, they compete, each fighting for dominance. Where one perceives danger, another sees opportunity and potential reward. But which is right? If you understand how each system operates, and their individual flaws and strengths, you will be better able to take conscious control.

Cognitive Biases 1

“We are not only irrational, but predictably irrational…our irrationality happens the same way, again and again.”

The more aware you are of the glitches in the way that your brain processes information the better able you will be to manage them – increasing your understanding and helping you to make better decisions. This is not about being stupid or clever – these thinking aberrations are hard-wired into how our brains function; we are all susceptible. And they are a big deal! They impact what you do every day and how you make the big decisions in your life.

Irrational Thinking

This module tackles the hidden blocks to our success: the beliefs and automatic processes, often formed during childhood, that lead us to wrong, often harmful conclusions. I’ll reveal how you can avoid and dismantle these success blocks. As you gain personal insight, you will become more resilient and productive. Relationships will improve. And you will be less prone to stress and anxiety.

DISC + Temperaments

Earlier in the program, you learned that your thoughts, feelings, desires are simply the result of neural connections. Some neural pathways are stronger and better connected, leading to ‘default’ ways of thinking and behaving – your personality. Several of these neural configurations lead to specific ways of perceiving and interpreting the world and these can be combined in personality models. The models provide a framework for understanding yourself and we explore several of the most popular approaches. 

We also look at who ‘you’ are. How do ‘you’ emerge from the neural connections? The answer is challenging but also exciting and reinforces one of the fundamental themes of this program: you can change.

The first video is an overview of the main approaches to personality and this is followed by a video on DISC, one of the most popular ‘Type’ personality models. Then we consider Temperaments, the foundations of personality.

Emotions: Power

Our emotions evolved from the simple survival instincts of our evolutionary ancestors and use the same parts of the brain. But the trigger mechanisms and processing is very simple and operate under the principle: ‘better safe than sorry’. As a result, we are prone to jumping to conclusions and misinterpreting events, resulting in poor relationships, bad decisions, anxiety, reduced performance … Understanding your own personal triggers and patterns of behaviour allows you to consciously intervene and adopt more appropriate thinking, leading to improved relationships, better decisions, less stress and higher productivity. Emotional intelligence will also help you to understand and help others. 

We finish this section by taking a broader view of intelligence and an alternative perspective on why you and those around you process information in different ways.